Has pro self-portrait monopod with extendable handheld that can work with all compact point and digital cameras that has self-timer and tripod. Adjustable ball head and thumb screw locks for multiple angle shooting with 180 degree position. Great for Traveling, Video diaries, Video blogging, Hiking / camping, Weddings, Parties, The beach, Concerts, Aerial Photos, Sports events. Has car suction mount keep camera stable even on bumpy road. Has a bicycle handlebar mount that can attach your GoPro camera to handlebars, seatposts, ski poles and more. It comes with pivoting orientation arms allowing for 3-way adjustability, ensuring you can get the angle you want. Also has a helmet Strap allowing for you to get some serious footage while on your bike, skateboard, skydive etc.