The QuikPod Explorer great for easy self-portrait shots and extends to 38 inches. Easily interchange mounts with quick release camera and GoPro mount. Made from high quality steel alloy components offering strength, durability and portability. Super Light at only 5 oz. Supports 1 lb. device load capacity. Made for DSLR Cameras, Digital Cameras, Action Cameras, Video Cameras & Smartphones. Includes smart phone adapter, wrist strap, hiking clip and carrying case.